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Who are we?
Girls Can! are a programme of accredited workshops that support young girls/women aged 14 - 18 raise the level of expectation and aspiration for their life.
They provide activities and tools to improve behaviour, enhance their skills, knowledge and understanding in how to identify and create what they want to achieve for their life and equip them to progress confidently into their future!
Girls Can support young women to begin and maintain a commitment to believe in their own potential for success and develop their personal maturity, leadership skills & equip them to progress confidently into their future.
Accredited by the Open College Network (Optional) our programme can be tailored to the specific needs of your School, College or Youth organisation.
Contact us for the full brochure.
Girls Can! The Workshops
Girls Can! are a programme of accredited workshops that support young women aged 14 - 19 raise the level of expectation and aspiration for their life. They provide activities and tools to improve behaviour, enhance their skills, knowledge and understanding in how to identify and create what they want to achieve for their life and equip them to progress confidently into their future!
Our Girls Can Programme consists of four accredited workshops:-
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Create the life you want!
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Refurbish Your Mind!
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Create Goals that Work for You!
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An Introduction to Personal Branding
The programme will support young women to:-
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Get clear about what they want for their life and begin to achieve it!
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Improve and raise their level of self-esteem, expectation and aspirations!
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Understand and accept who they are!
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Identify and clear limiting beliefs that are holding them back and give them the tools to create empowering beliefs
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Identify and understand their values
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Identify healthy friendships and how to make good decisions
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Develop personal maturity, leadership skills with confidence!
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Equip them to progress confidently into their future!
Accredited by the Open College Network (Optional) our programme can be tailored to meet the specific needs of your School, College or Youth organisation.
For full details of our individual workshop aims and objectives please click below and contact us today!
Testimonials - What the girls say...
“I’ve been able to move forward with other things like applying for college I didn’t have the confidence to do before and making new friends have been an accomplishment for me and has given me extra confidence”
“The workshop made me reflect on my life and what direction I need to go in to improve my life and move forward and how I’m going to change to make this process happen”
“The session when we talked about personal branding, body shapes and appearance was really helpful and got me thinking about how people might view me. It also made me realise that nobody is the same, we are all individuals and we are beautifully and wonderfully made.”
“The workshop made me reflect on my life and what direction I need to go in to improve my life and move forward and how I’m going to change to make this process happen”
“I have achieved more confidence when it comes to talking in groups of people and speaking my mind in front of them. I have gained more self-esteem and I think this will continue in the future and I have achieved the ability to identify emotion through body language and facial expression.”
“I’ve been able to move forward with other things like applying for college I didn’t have the confidence to do before and making new friends have been an accomplishment for me and have given me extra confidence”
“I have learnt to be more confident and to believe you are able to do anything you want when you put your mind to it....”
“I feel very positive and optimistic about my future from coming to Girls Can sessions. I feel I have an idea and a better image of what I would like to accomplish in life. I have a much better understanding of where I would like to be and why it is best not to let others ruin your goal because at the end of the day, you’re the one who is in charge of your future.”
“I have begun to voice my opinions more and get involved in more social situations. Also I have begun exercising daily and started to try and adjust parts of my personality that I think aren’t appropriate, such as how loud I am or how immature I act initially.”
“I know now that there is a way to plan everything. I will create plans for my future and set myself tasks that will allow me to achieve more goals and plans. I will maintain the happy lifestyle I achieve and strive for my future dreams.”
"This workshop has been very enjoyable and I really like it!"
"I feel the workshop has opened my thoughts about the future and your dreams may be wild but they can happen!"
"The workshop is fun as we can express ourselves!"
"Interesting!"
"The workshop was very exciting and good to have come here this also got me thinking about life in the future!"
"The last exercise made me feel positive!"
"I enjoyed the workshop I liked the activities we had!"
"I think the workshop is fun and good for us girls!"
"So far the workshop has made me think about who I am or where I want to be in the future and what I want to accomplish!"
"I really enjoy the workshop, it's a good way to express feelings!"
"Inspiring and creative!"
"I've enjoyed making the collage because it allowed us to express our creative side!"