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GROWTH MINDSET
PREPARING FOR 2024: CULTIVATING & SUSTAINING A
60 MINUTE WORKSHOP - FREE
THIS WORKSHOP IS FOR AUTHENTIC WOMAN CARD MEMBERS ONLY
As we gear up for a new year, it's the perfect time to invest in yourself. Join our exclusive workshop tailored for women, and unlock the transformative benefits of cultivating and sustaining a growth mindset. In just one hour, you can gain valuable insights and practical strategies that you can immediately apply in your daily life. The focused nature of the workshop ensures that you receive a concentrated dose of impactful information in a short time frame. Here are three reasons why this journey is your key to success in 2024:
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Continuous Learning: Embracing challenges as opportunities for growth fosters a mindset of continuous learning, enabling individuals to develop new skills and knowledge throughout their lives.
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Resilience in the Face of Setbacks: A growth mindset encourages resilience by viewing setbacks as temporary hurdles rather than permanent failures. Learn to navigate the twists and turns of life with resilience, turning setbacks into stepping stones for a more graceful journey. This resilience enables individuals to bounce back from challenges with a positive outlook. Develop a mindset that radiates optimism and creativity, setting the stage for a brighter, more fulfilling 2024.
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Increased Achievement: Individuals with a growth mindset are more likely to persevere through difficulties, leading to meaningful goal mastery, increased achievement and success in various aspects of life, as they approach goals with a belief in their ability to improve and succeed.
Attending our Growth Mindset workshop is a valuable investment in your personal and professional development. It can equip you with the mindset and skills necessary to navigate life's challenges with resilience, optimism, and a commitment to continuous improvement.
Connect with a community of empowering women, sharing experiences and insights that uplift and support each other on this incredible journey.
See you there - register below,
Andrea x
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EMOTIONAL INTELLIGENCE
75 mins Workshop
Emotional Intelligence, following Daniel Goleman's model, is vital for mothers, businesswomen, and career-focused women. It empowers you to navigate your personal life, family and work responsibilities. It cultivates self-awareness, self-regulation, empathy, and social skills, enabling you to navigate emotions effectively, fostering better decision-making, leadership, and harmonious relationships, ultimately leading to a more fulfilling and accomplished life.
Emotional Intelligence encompasses several benefits that positively impact various aspects of one's life:
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Enhanced Self-Awareness: Recognising and understanding one's own emotions leads to better self-assessment, allowing for personal growth and development.
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Improved Self-Regulation: Emotional intelligence helps individuals manage their impulses and reactions, leading to better decision-making and self-control.
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Motivation: Emotional intelligence fosters intrinsic motivation and resilience, enabling individuals to set and achieve meaningful goals.
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Empathy: Developing empathy enhances interpersonal relationships by understanding and relating to the emotions of others, resulting in better communication and collaboration.
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Effective Social Skills: Strong social skills facilitate successful interactions, promoting teamwork, conflict resolution, and leadership abilities.
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Stress Management: Emotional intelligence aids in managing with stress and adversity, promoting mental and emotional well-being.
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Enhanced Leadership: Leaders with high emotional intelligence inspire and motivate others, fostering a positive home, work environment and organisational success.
This workshop will cover:
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Understanding Emotional Intelligence
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Self-Assessment of Emotional Intelligence
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Developing Self-Awareness and Self-Regulation
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Enhancing Empathy and Social Skills
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Applying EI in Everyday Life
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Action Plan Development
Authentic MOT
Management of Time
How well are you managing your time?
90 mins training workshop
Monday 19th June - 6.30 - 8.00 pm
Time is relative, its only worth depends upon, what we do as it is passing [Albert Einstein]
Time, is of the essence, we cannot control time but we can sure lead ourselves well and manage how we use it. Being busy isn't the same as being effective. Good time management takes a shift in focus from activities to results. Efficient and authentic time management can unlock many benefits which include:
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Greater productivity and efficiency
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Less stress
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Being genuine in how we use our time
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Less distractions
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Greater focus
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Reduce procrastination
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Increased chances of advancement
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More opportunities to achieve your life and career goals
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Improve life balance and peace of mind.
Don't leave this Authentic MOT to chance, book your place today.
IT'S FREE